Articles by Ciadver

Suggestions to bring more ease into life [...]

A journey through the world of Rolfing [...]

What do we know and what else is plausible? [...]

What connects Body Work to Art and Spirituality? [...]

Folded Blanket

Fold a thick blanket several times and stand on it for 1 minute. Then, place your feet on solid ground again. [...]

Duration and Costs

A Rolfing session typically takes about 75 minutes and costs 120 Euros. I will send you an invoice after the [...]

Additional Information

To work with your fascia, I need to directly touch your skin. Therefore, it is best for you to wear underwear [...]

Fascial Release in the tradition of Dr. Ida Rolf [...]

About

Welcome to my new website, which started in January 2025. My name is Cirsten and I am Certified Advanced [...]
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