To be honest, you do not really have the choice, because I always combine Rolfing with Movement Work. Many Rolfers do this. I still explicitly mention that I use this combination, because it is so important to me.

You are at the right place with me, if you wish to get to know yourself in a new way and bring more ease into your life, and if you are motivated to work towards this goal in-between sessions. Most of the time, I will suggest some explorations after sessions, which you can do for yourself.

This way you can spoil yourself with something good any time you wish, find out about potentially less helpful patterns in your movements, and experience how educated perception can make life more colorful and “tasty”.